Timothy Houthoofd 7000m row
7,000
Meters
39:10.6
Time
2:47.9
Pace
365
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 69 |
December 09, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.6 | 7,000 | 2:47.9 | 74 | 554 | 26 |
| 8:40.8 | 1,400 | 3:06.0 | 54 | 487 | 26 |
| 7:57.6 | 2,800 | 2:50.5 | 71 | 542 | 27 |
| 7:46.9 | 4,200 | 2:46.7 | 75 | 559 | 27 |
| 7:36.2 | 5,600 | 2:42.9 | 81 | 578 | 27 |
| 7:09.1 | 7,000 | 2:33.2 | 97 | 634 | 28 |
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Workout Graph
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