Timothy Houthoofd 30:00 row
5,477
Meters
30:00.0
Time
2:44.3
Pace
289
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 805 |
| Drag Factor | 68 |
September 02, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,477 | 2:44.3 | 79 | 571 | 26 |
| 6:00.0 | 984 | 3:02.9 | 57 | 496 | 26 |
| 12:00.0 | 1,054 | 2:50.7 | 70 | 541 | 26 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 568 | 27 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 27 |
| 30:00.0 | 1,205 | 2:29.3 | 105 | 661 | 28 |
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Workout Graph
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