Timothy Houthoofd 30:00 row
5,509
Meters
30:00.0
Time
2:43.3
Pace
290
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 69 |
August 22, 2025 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,509 | 2:43.3 | 80 | 576 | 27 |
| 6:00.0 | 1,010 | 2:58.2 | 62 | 512 | 26 |
| 12:00.0 | 1,065 | 2:49.0 | 72 | 549 | 27 |
| 18:00.0 | 1,093 | 2:44.6 | 78 | 569 | 27 |
| 24:00.0 | 1,145 | 2:37.2 | 90 | 610 | 28 |
| 30:00.0 | 1,197 | 2:30.3 | 103 | 654 | 28 |
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Workout Graph
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