Timothy Houthoofd 5000m row
5,000
Meters
28:00.1
Time
2:48.0
Pace
260
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Stroke Count | 730 |
| Drag Factor | 69 |
July 30, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.1 | 5,000 | 2:48.0 | 74 | 553 | 25 |
| 6:06.9 | 1,000 | 3:03.4 | 57 | 495 | 25 |
| 5:48.4 | 2,000 | 2:54.2 | 66 | 527 | 25 |
| 5:34.8 | 3,000 | 2:47.4 | 75 | 556 | 26 |
| 5:15.9 | 4,000 | 2:37.9 | 89 | 605 | 27 |
| 5:14.2 | 5,000 | 2:37.1 | 90 | 610 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.