Timothy Houthoofd 5000m row
5,000
Meters
28:28.2
Time
2:50.8
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
| Drag Factor | 69 |
July 29, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:28.2 | 5,000 | 2:50.8 | 70 | 541 | 25 |
| 6:03.5 | 1,000 | 3:01.7 | 58 | 500 | 26 |
| 5:49.9 | 2,000 | 2:54.9 | 65 | 524 | 26 |
| 5:44.6 | 3,000 | 2:52.3 | 68 | 535 | 26 |
| 5:32.3 | 4,000 | 2:46.1 | 76 | 562 | 26 |
| 5:17.8 | 5,000 | 2:38.9 | 87 | 600 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.