Timothy Houthoofd 689m row
689
Meters
19:04.6
Time
13:50.6
Pace
34
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 83 |
June 25, 2025 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.6 | 689 | 13:50.6 | 1 | 302 | 25 |
| 4:10.3 | 689 | 3:01.6 | 58 | 500 | 25 |
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Workout Graph
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