Timothy Houthoofd 30:00 row
5,287
Meters
30:00.0
Time
2:50.2
Pace
270
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 82 |
June 22, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,287 | 2:50.2 | 71 | 544 | 26 |
| 6:00.0 | 972 | 3:05.1 | 55 | 489 | 25 |
| 12:00.0 | 1,030 | 2:54.7 | 66 | 525 | 26 |
| 18:00.0 | 1,060 | 2:49.8 | 71 | 545 | 26 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 568 | 26 |
| 30:00.0 | 1,133 | 2:38.8 | 87 | 600 | 27 |
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Workout Graph
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