Timothy Houthoofd 30:00 row
5,645
Meters
30:00.0
Time
2:39.4
Pace
298
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 597 |
Stroke Rate | 27 |
Stroke Count | 814 |
Drag Factor | 83 |
June 18, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,645 | 2:39.4 | 86 | 597 | 27 |
6:00.0 | 998 | 3:00.3 | 60 | 505 | 25 |
12:00.0 | 1,091 | 2:44.9 | 78 | 568 | 27 |
18:00.0 | 1,119 | 2:40.8 | 84 | 589 | 27 |
24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 28 |
30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 29 |
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Workout Graph

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