Timothy Houthoofd 30:00 row
5,388
Meters
30:00.0
Time
2:47.0
Pace
278
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 82 |
June 14, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,388 | 2:47.0 | 75 | 558 | 26 |
| 6:00.0 | 996 | 3:00.7 | 59 | 504 | 25 |
| 12:00.0 | 1,056 | 2:50.4 | 71 | 543 | 25 |
| 18:00.0 | 1,078 | 2:46.9 | 75 | 558 | 26 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 26 |
| 30:00.0 | 1,158 | 2:35.4 | 93 | 620 | 28 |
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Workout Graph
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