Timothy Houthoofd 30:00 row
5,413
Meters
30:00.0
Time
2:46.2
Pace
280
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 81 |
June 13, 2025 21:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,413 | 2:46.2 | 76 | 562 | 26 |
| 6:00.0 | 1,008 | 2:58.5 | 61 | 511 | 26 |
| 12:00.0 | 1,041 | 2:52.9 | 68 | 533 | 26 |
| 18:00.0 | 1,088 | 2:45.4 | 77 | 566 | 26 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 27 |
| 30:00.0 | 1,148 | 2:36.7 | 91 | 612 | 27 |
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Workout Graph
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