Timothy Houthoofd 30:00 row
5,678
Meters
30:00.0
Time
2:38.5
Pace
300
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 85 |
June 09, 2025 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,678 | 2:38.5 | 88 | 602 | 27 |
| 6:00.0 | 1,055 | 2:50.6 | 70 | 542 | 27 |
| 12:00.0 | 1,103 | 2:43.1 | 81 | 577 | 27 |
| 18:00.0 | 1,141 | 2:37.7 | 89 | 606 | 27 |
| 24:00.0 | 1,173 | 2:33.4 | 97 | 633 | 27 |
| 30:00.0 | 1,208 | 2:29.0 | 106 | 664 | 28 |
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Workout Graph
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