Timothy Houthoofd 30:00 row
5,730
Meters
30:00.0
Time
2:37.0
Pace
304
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 83 |
June 04, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,730 | 2:37.0 | 90 | 610 | 27 |
| 6:00.0 | 1,051 | 2:51.2 | 70 | 539 | 26 |
| 12:00.0 | 1,102 | 2:43.3 | 80 | 576 | 27 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 606 | 27 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 27 |
| 30:00.0 | 1,274 | 2:21.2 | 124 | 727 | 28 |
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Workout Graph
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