Timothy Houthoofd 30:00 row
5,485
Meters
30:00.0
Time
2:44.0
Pace
285
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 84 |
May 20, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,485 | 2:44.0 | 79 | 572 | 26 |
| 6:00.0 | 1,017 | 2:56.9 | 63 | 517 | 26 |
| 12:00.0 | 1,062 | 2:49.4 | 72 | 547 | 26 |
| 18:00.0 | 1,085 | 2:45.8 | 77 | 563 | 26 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 593 | 26 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 655 | 27 |
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Workout Graph
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