Timothy Houthoofd 30:00 row
5,521
Meters
30:00.0
Time
2:43.0
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 84 |
May 19, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,521 | 2:43.0 | 81 | 578 | 26 |
| 6:00.0 | 1,014 | 2:57.5 | 63 | 515 | 25 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 26 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 571 | 26 |
| 24:00.0 | 1,135 | 2:38.5 | 88 | 601 | 26 |
| 30:00.0 | 1,203 | 2:29.6 | 104 | 659 | 27 |
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Workout Graph
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