Timothy Houthoofd 30:00 row
5,657
Meters
30:00.0
Time
2:39.0
Pace
300
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 84 |
May 14, 2025 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,657 | 2:39.0 | 87 | 599 | 26 |
| 6:00.0 | 997 | 3:00.5 | 59 | 504 | 25 |
| 12:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 |
| 18:00.0 | 1,125 | 2:40.0 | 85 | 594 | 27 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 27 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 728 | 28 |
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Workout Graph
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