Timothy Houthoofd 30:00 row
5,521
Meters
30:00.0
Time
2:43.0
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 84 |
May 04, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,521 | 2:43.0 | 81 | 578 | 26 |
| 6:00.0 | 1,006 | 2:58.9 | 61 | 510 | 25 |
| 12:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 |
| 18:00.0 | 1,112 | 2:41.8 | 83 | 584 | 27 |
| 24:00.0 | 1,139 | 2:38.0 | 89 | 605 | 27 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 28 |
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Workout Graph
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