Timothy Houthoofd 30:00 row
5,504
Meters
30:00.0
Time
2:43.5
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 83 |
May 03, 2025 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,504 | 2:43.5 | 80 | 575 | 26 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 26 |
| 12:00.0 | 1,076 | 2:47.2 | 75 | 557 | 26 |
| 18:00.0 | 1,106 | 2:42.7 | 81 | 579 | 26 |
| 24:00.0 | 1,124 | 2:40.1 | 85 | 593 | 26 |
| 30:00.0 | 1,183 | 2:32.1 | 99 | 641 | 27 |
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Workout Graph
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