Timothy Houthoofd 30:00 row
5,603
Meters
30:00.0
Time
2:40.6
Pace
296
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 85 |
April 30, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,603 | 2:40.6 | 84 | 590 | 27 |
| 6:00.0 | 998 | 3:00.3 | 60 | 505 | 26 |
| 12:00.0 | 1,060 | 2:49.8 | 71 | 545 | 27 |
| 18:00.0 | 1,107 | 2:42.6 | 81 | 580 | 27 |
| 24:00.0 | 1,175 | 2:33.1 | 97 | 635 | 28 |
| 30:00.0 | 1,262 | 2:22.6 | 121 | 715 | 29 |
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Workout Graph
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