Timothy Houthoofd 30:00 row
5,438
Meters
30:00.0
Time
2:45.5
Pace
282
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 85 |
April 27, 2025 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,438 | 2:45.5 | 77 | 565 | 26 |
| 6:00.0 | 1,016 | 2:57.1 | 63 | 516 | 26 |
| 12:00.0 | 1,063 | 2:49.3 | 72 | 548 | 26 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 26 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 26 |
| 30:00.0 | 1,181 | 2:32.4 | 99 | 640 | 27 |
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Workout Graph
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