Timothy Houthoofd 30:00 row
5,608
Meters
30:00.0
Time
2:40.4
Pace
295
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 85 |
April 24, 2025 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,608 | 2:40.4 | 85 | 591 | 26 |
| 6:00.0 | 1,039 | 2:53.2 | 67 | 531 | 26 |
| 12:00.0 | 1,084 | 2:46.0 | 76 | 563 | 26 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 583 | 27 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 26 |
| 30:00.0 | 1,232 | 2:26.1 | 112 | 686 | 28 |
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Workout Graph
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