Timothy Houthoofd 30:00 row
5,538
Meters
30:00.0
Time
2:42.5
Pace
289
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 85 |
April 23, 2025 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,538 | 2:42.5 | 82 | 580 | 26 |
| 6:00.0 | 1,027 | 2:55.2 | 65 | 523 | 25 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 26 |
| 18:00.0 | 1,103 | 2:43.1 | 81 | 577 | 26 |
| 24:00.0 | 1,129 | 2:39.4 | 86 | 597 | 26 |
| 30:00.0 | 1,207 | 2:29.1 | 106 | 663 | 27 |
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Workout Graph
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