Timothy Houthoofd 30:00 row
5,373
Meters
30:00.0
Time
2:47.5
Pace
277
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 84 |
April 20, 2025 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,373 | 2:47.5 | 74 | 556 | 26 |
| 6:00.0 | 1,005 | 2:59.1 | 61 | 509 | 25 |
| 12:00.0 | 1,053 | 2:50.9 | 70 | 541 | 26 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 26 |
| 24:00.0 | 1,085 | 2:45.8 | 77 | 563 | 26 |
| 30:00.0 | 1,150 | 2:36.5 | 91 | 614 | 27 |
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Workout Graph
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