Timothy Houthoofd 30:00 row
5,535
Meters
30:00.0
Time
2:42.6
Pace
289
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 86 |
April 09, 2025 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,535 | 2:42.6 | 81 | 580 | 27 |
| 6:00.0 | 999 | 3:00.1 | 60 | 505 | 26 |
| 12:00.0 | 1,066 | 2:48.8 | 73 | 550 | 27 |
| 18:00.0 | 1,104 | 2:43.0 | 81 | 577 | 27 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 27 |
| 30:00.0 | 1,213 | 2:28.3 | 107 | 668 | 28 |
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Workout Graph
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