Timothy Houthoofd 5000m row
5,000
Meters
25:39.3
Time
2:33.9
Pace
270
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 86 |
April 02, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:39.3 | 5,000 | 2:33.9 | 96 | 630 | 28 |
| 5:45.5 | 1,000 | 2:52.7 | 68 | 533 | 26 |
| 5:17.1 | 2,000 | 2:38.5 | 88 | 602 | 28 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 637 | 28 |
| 4:51.0 | 4,000 | 2:25.5 | 114 | 691 | 29 |
| 4:40.1 | 5,000 | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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