Timothy Houthoofd 5000m row
5,000
Meters
28:24.2
Time
2:50.4
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 85 |
March 28, 2025 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:24.2 | 5,000 | 2:50.4 | 71 | 543 | 26 |
| 5:52.2 | 1,000 | 2:56.1 | 64 | 520 | 26 |
| 5:46.6 | 2,000 | 2:53.3 | 67 | 531 | 26 |
| 5:40.0 | 3,000 | 2:50.0 | 71 | 545 | 26 |
| 5:35.1 | 4,000 | 2:47.5 | 74 | 556 | 26 |
| 5:30.3 | 5,000 | 2:45.1 | 78 | 567 | 27 |
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Workout Graph
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