Jens Quernheim 30:00 row
6,802
Meters
30:00.0
Time
2:12.3
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 712 |
| Drag Factor | 128 |
November 17, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,802 | 2:12.3 | 151 | 820 | 23 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 597 | 20 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 24 |
| 18:00.0 | 1,400 | 2:08.5 | 165 | 866 | 24 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 25 |
| 30:00.0 | 1,441 | 2:04.9 | 180 | 918 | 25 |
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Workout Graph
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