Jens Quernheim 1000m row

1,000

Meters

4:58.8

Time

2:29.4

Pace

56

Calories

129

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate21
Stroke Count107
Drag Factor131

December 04, 2025 21:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.8 1,000 2:29.4 105 661 21 129
1:08.7 200 2:51.7 69 537 19 121
0:58.4 400 2:26.0 112 687 23 126
0:56.9 600 2:22.2 122 718 22 138
0:56.1 800 2:20.2 127 736 22 133
0:58.7 1,000 2:26.7 111 681 21 130

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Workout Graph

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