Jens Quernheim 2500m row
2,500
Meters
11:56.2
Time
2:23.2
Pace
143
Calories
134
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 135 |
November 17, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.2 | 2,500 | 2:23.2 | 119 | 709 | 22 | 134 |
| 2:32.3 | 500 | 2:32.3 | 99 | 640 | 22 | 132 |
| 2:21.3 | 1,000 | 2:21.3 | 124 | 726 | 22 | 135 |
| 2:20.4 | 1,500 | 2:20.4 | 126 | 735 | 23 | 136 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 745 | 22 | 138 |
| 2:22.8 | 2,500 | 2:22.8 | 120 | 713 | 22 | 132 |
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Workout Graph
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