Jens Quernheim 2500m row
2,500
Meters
12:02.7
Time
2:24.5
Pace
142
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
| Drag Factor | 129 |
November 13, 2025 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.7 | 2,500 | 2:24.5 | 116 | 698 | 21 | 136 |
| 2:31.5 | 500 | 2:31.5 | 101 | 646 | 22 | 134 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 21 | 137 |
| 2:21.3 | 1,500 | 2:21.3 | 124 | 726 | 21 | 135 |
| 2:22.3 | 2,000 | 2:22.3 | 121 | 718 | 21 | 137 |
| 2:24.3 | 2,500 | 2:24.3 | 116 | 700 | 21 | 138 |
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Workout Graph
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