Jens Quernheim 2500m row
2,500
Meters
11:15.4
Time
2:15.0
Pace
151
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 251 |
| Drag Factor | 130 |
November 13, 2025 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 2,500 | 2:15.0 | 142 | 788 | 22 | 127 |
| 2:19.2 | 500 | 2:19.2 | 130 | 746 | 22 | 120 |
| 2:18.4 | 1,000 | 2:18.4 | 132 | 754 | 22 | 121 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 22 | 127 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 23 | 138 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 22 | 130 |
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Workout Graph
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