Jens Quernheim 2500m row
2,500
Meters
12:39.7
Time
2:31.9
Pace
137
Calories
132
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 131 |
November 03, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.7 | 2,500 | 2:31.9 | 100 | 643 | 21 | 132 |
| 2:43.0 | 500 | 2:43.0 | 81 | 578 | 21 | 129 |
| 2:34.5 | 1,000 | 2:34.5 | 95 | 626 | 21 | 132 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 21 | 133 |
| 2:26.2 | 2,000 | 2:26.2 | 112 | 685 | 21 | 135 |
| 2:27.7 | 2,500 | 2:27.7 | 109 | 673 | 21 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.