Jens Quernheim 8:00 row
2,204
Meters
8:00.0
Time
1:48.8
Pace
167
Calories
164
Heart Rate
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 131 |
November 03, 2025 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,204 | 1:48.8 | 271 | 1232 | 28 | 164 |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 29 | 160 |
| 4:00.0 | 554 | 1:48.3 | 276 | 1248 | 28 | 165 |
| 6:00.0 | 537 | 1:51.7 | 251 | 1163 | 28 | 165 |
| 8:00.0 | 541 | 1:50.9 | 257 | 1183 | 30 | 166 |
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Workout Graph
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