Thomas Braun v1:00/5:00r...5 row
1,828
Meters
5:00.0
Time
1:22.0
Pace
64
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 21:29.0 |
| Overall Distance | 1,828 |
| Overall Time | 26:29.0 |
| Average Watts | 633 |
|---|---|
| Calories Per Hour | 2480 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 242 |
March 04, 2025 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,828 | 1:22.0 | 633 | 2480 | 19 | 138 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 20 | 132 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 18 | 136 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 20 | 141 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 20 | 140 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 141 |
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Workout Graph
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