Thomas Braun v1:00/5:00r...5 row
1,814
Meters
5:00.0
Time
1:22.6
Pace
62
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 21:20.0 |
| Overall Distance | 1,814 |
| Overall Time | 26:20.0 |
| Average Watts | 619 |
|---|---|
| Calories Per Hour | 2430 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 233 |
February 12, 2025 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,814 | 1:22.6 | 619 | 2430 | 19 | 135 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 19 | 131 |
| 1:00.0 | 181 | 2:45.7 | 77 | 564 | 19 | 136 |
| 1:00.0 | 177 | 2:49.4 | 72 | 547 | 19 | 137 |
| 1:00.0 | 182 | 2:44.8 | 78 | 568 | 19 | 138 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 | 135 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.