Thomas Braun v600m/5:41r...2 row
1,200
Meters
4:45.8
Time
1:59.0
Pace
80
Calories
135
Heart Rate
| Rest Distance | 27 |
|---|---|
| Rest Time | 9:30.0 |
| Overall Distance | 1,227 |
| Overall Time | 14:15.8 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 164 |
October 04, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:45.8 | 1,200 | 1:59.0 | 207 | 1013 | 30 | 135 | |
| 2:20.1 | 600 | 1:56.7 | 220 | 1056 | 30 | 138 | |
| r: 5:41 | 15 | ||||||
| 2:25.7 | 600 | 2:01.4 | 196 | 972 | 30 | 133 | |
| r: 3:49 | 12 | ||||||
| r27 |
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Workout Graph
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