Thomas Braun 5:00 BikeErg
2,268
Meters
5:00.0
Time
2:12.2
Pace
65
Calories
108
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 60 |
| Revolution Count | 303 |
| Power/kg | 1.54 |
| Drag Factor | 142 |
September 27, 2024 11:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 60 | 108 |
| 1:00.0 | 418 | 2:23.5 | 118 | 707 | 55 | 104 |
| 2:00.0 | 473 | 2:06.8 | 171 | 890 | 64 | 113 |
| 3:00.0 | 469 | 2:07.9 | 167 | 875 | 63 | 114 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 60 | 106 |
| 5:00.0 | 456 | 2:11.5 | 154 | 828 | 61 | 105 |
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Workout Graph
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