Thomas Braun 5:00 BikeErg
2,243
Meters
5:00.0
Time
2:13.7
Pace
65
Calories
101
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| RPM | 65 |
| Revolution Count | 328 |
| Power/kg | 1.49 |
| Drag Factor | 109 |
September 23, 2024 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,243 | 2:13.7 | 146 | 803 | 65 | 101 |
| 1:00.0 | 412 | 2:25.6 | 113 | 690 | 60 | 95 |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 65 | 100 |
| 3:00.0 | 459 | 2:10.7 | 157 | 839 | 67 | 102 |
| 4:00.0 | 460 | 2:10.4 | 158 | 842 | 67 | 104 |
| 5:00.0 | 466 | 2:08.7 | 164 | 864 | 69 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.