Thomas Braun 55:04 row
11,875
Meters
55:04.0
Time
2:19.1
Pace
682
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 1433 |
| Drag Factor | 183 |
March 30, 2024 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.0 | 11,875 | 2:19.1 | 130 | 747 | 26 | 119 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 121 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 26 | 121 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 27 | 121 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 114 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 116 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 25 | 111 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 758 | 26 | 122 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 117 |
| 45:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 | 124 |
| 50:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 121 |
| 55:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 | 131 |
| 55:04.0 | 6 | 5:33.3 | 9 | 332 | 0 | 129 |
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