Thomas Braun 6x1:00/1:00r row
1,704
Meters
6:00.0
Time
1:45.6
Pace
130
Calories
140
Heart Rate
| Rest Distance | 81 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,785 |
| Overall Time | 12:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 31 |
| Stroke Count | 187 |
| Drag Factor | 160 |
February 22, 2024 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,704 | 1:45.6 | 297 | 1321 | 31 | 140 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 31 | 128 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 31 | 138 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 145 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | 145 |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 31 | 144 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 32 | 141 |
| r81 |
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Workout Graph
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