Thomas Braun 5:00 BikeErg
2,413
Meters
5:00.0
Time
2:04.3
Pace
75
Calories
114
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 59 |
| Revolution Count | 295 |
| Power/kg | 1.86 |
| Drag Factor | 185 |
February 06, 2024 12:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,413 | 2:04.3 | 182 | 926 | 59 | 114 |
| 1:00.0 | 471 | 2:07.3 | 169 | 882 | 57 | 110 |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 60 | 120 |
| 3:00.0 | 495 | 2:01.2 | 197 | 976 | 60 | 115 |
| 4:00.0 | 480 | 2:05.0 | 179 | 916 | 59 | 115 |
| 5:00.0 | 483 | 2:04.2 | 183 | 928 | 59 | 113 |
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Workout Graph
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