Thomas Braun v10:00/r...7 BikeErg
25,152
Meters
50:00.0
Time
1:59.2
Pace
846
Calories
138
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,152 |
| Overall Time | 50:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 66 |
| Revolution Count | 3303 |
| Power/kg | 2.1 |
| Drag Factor | 202 |
January 17, 2024 21:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 50:00.0 | 25,152 | 1:59.2 | 206 | 1009 | 66 | 138 |
| 10:00.0 | 4,822 | 2:04.4 | 182 | 925 | 66 | 127 |
| 10:00.0 | 5,210 | 1:55.1 | 229 | 1088 | 65 | 138 |
| 2:00.0 | 1,134 | 1:45.8 | 295 | 1316 | 67 | 152 |
| 10:00.0 | 4,847 | 2:03.7 | 185 | 935 | 64 | 128 |
| 10:00.0 | 5,220 | 1:54.9 | 230 | 1093 | 69 | 144 |
| 2:00.0 | 1,143 | 1:44.9 | 302 | 1340 | 69 | 153 |
| 6:00.0 | 2,779 | 2:09.5 | 161 | 854 | 66 | 125 |
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Workout Graph
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