Thomas Braun v0:20/1:40r...4 row
387
Meters
1:20.0
Time
1:43.3
Pace
29
Calories
129
Heart Rate
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:24.0 |
| Overall Distance | 469 |
| Overall Time | 6:44.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 149 |
August 24, 2023 11:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 387 | 1:43.3 | 317 | 1390 | 33 | 129 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1541 | 33 | 127 | |
| r: 1:40 | 23 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | 129 | |
| r: 1:41 | 22 | ||||||
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 33 | 133 | |
| r: 1:42 | 14 | ||||||
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 33 | 129 | |
| r: 0:21 | 23 | ||||||
| r82 |
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Workout Graph
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