Thomas Braun v0:25/3:34r...8 row
1,039
Meters
3:20.0
Time
1:36.2
Pace
87
Calories
130
Heart Rate
| Rest Distance | 181 |
|---|---|
| Rest Time | 26:23.0 |
| Overall Distance | 1,220 |
| Overall Time | 29:43.0 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 216 |
May 05, 2023 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 1,039 | 1:36.2 | 393 | 1651 | 32 | 130 | |
| 0:25.0 | 127 | 1:38.4 | 367 | 1563 | 34 | 119 | |
| r: 3:34 | 24 | ||||||
| 0:25.0 | 130 | 1:36.1 | 394 | 1654 | 31 | 129 | |
| r: 3:37 | 21 | ||||||
| 0:25.0 | 131 | 1:35.4 | 403 | 1686 | 34 | 132 | |
| r: 3:35 | 20 | ||||||
| 0:25.0 | 129 | 1:36.8 | 385 | 1623 | 31 | 131 | |
| r: 3:37 | 24 | ||||||
| 0:25.0 | 129 | 1:36.8 | 385 | 1623 | 31 | 132 | |
| r: 3:35 | 25 | ||||||
| 0:25.0 | 131 | 1:35.4 | 403 | 1686 | 31 | 136 | |
| r: 2:24 | 20 | ||||||
| 0:25.0 | 134 | 1:33.2 | 431 | 1783 | 34 | 138 | |
| r: 3:37 | 26 | ||||||
| 0:25.0 | 127 | 1:38.4 | 367 | 1563 | 31 | 129 | |
| r: 2:24 | 21 | ||||||
| r181 |
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Workout Graph
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