Thomas Braun 3x8:00/4:00r row
5,766
Meters
24:00.0
Time
2:04.8
Pace
366
Calories
146
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,799 |
| Overall Time | 36:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 30 |
| Stroke Count | 721 |
| Drag Factor | 130 |
November 05, 2022 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,766 | 2:04.8 | 180 | 918 | 30 | 146 |
| 8:00.0 | 1,920 | 2:05.0 | 179 | 916 | 30 | 140 |
| 8:00.0 | 1,921 | 2:04.9 | 179 | 917 | 30 | 153 |
| 8:00.0 | 1,925 | 2:04.6 | 181 | 921 | 30 | 147 |
| r33 |
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Workout Graph
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