Thomas Braun v800m/1:40r...3 row
1,800
Meters
7:55.5
Time
2:12.0
Pace
107
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,826 |
| Overall Time | 11:15.5 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 31 |
| Stroke Count | 248 |
| Drag Factor | 155 |
August 26, 2022 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 1,800 | 2:12.0 | 152 | 822 | 31 | |
| 3:31.4 | 800 | 2:12.1 | 152 | 822 | 31 | |
| r: 1:40 | 11 | |||||
| 2:36.6 | 600 | 2:10.5 | 157 | 841 | 32 | |
| r: 1:40 | 15 | |||||
| 1:47.5 | 400 | 2:14.3 | 144 | 796 | 31 | |
| r26 |
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Workout Graph
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