Thomas Braun v800m/2:00r...3 row
1,800
Meters
7:42.9
Time
2:08.5
Pace
110
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,833 |
| Overall Time | 11:42.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 32 |
| Stroke Count | 248 |
| Drag Factor | 173 |
August 22, 2022 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,800 | 2:08.5 | 165 | 866 | 32 | |
| 3:25.8 | 800 | 2:08.6 | 164 | 866 | 32 | |
| r: 2:00 | 19 | |||||
| 2:36.1 | 600 | 2:10.0 | 159 | 847 | 32 | |
| r: 2:00 | 14 | |||||
| 1:41.1 | 400 | 2:06.3 | 173 | 896 | 33 | |
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.