Thomas Braun v14c/2:27r...5 row
827
Meters
2:47.4
Time
1:41.2
Pace
70
Calories
143
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 13:10.0 |
| Overall Distance | 916 |
| Overall Time | 15:57.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 33 |
| Stroke Count | 93 |
| Drag Factor | 159 |
June 25, 2025 21:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:47.4 | 827 | 1:41.2 | 338 | 1461 | 33 | 143 | |
| 0:33.1 | 165 | 1:40.3 | 347 | 1493 | 33 | 124 | |
| r: 2:27 | 19 | ||||||
| 0:30.1 | 156 | 1:36.4 | 390 | 1641 | 34 | 143 | |
| r: 2:31 | 19 | ||||||
| 0:31.8 | 161 | 1:38.7 | 363 | 1550 | 32 | 151 | |
| r: 2:29 | 19 | ||||||
| 0:33.3 | 165 | 1:40.9 | 341 | 1472 | 34 | 152 | |
| r: 2:28 | 17 | ||||||
| 0:39.1 | 180 | 1:48.6 | 273 | 1240 | 34 | 146 | |
| r: 3:15 | 15 | ||||||
| r89 |
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Workout Graph
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