Thomas Braun v21c/2:24r...3 row
701
Meters
2:56.5
Time
2:05.8
Pace
45
Calories
132
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:47.0 |
| Overall Distance | 739 |
| Overall Time | 6:43.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 142 |
May 21, 2025 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:56.5 | 701 | 2:05.8 | 175 | 903 | 29 | 132 | |
| 1:19.4 | 322 | 2:03.2 | 187 | 942 | 30 | 133 | |
| r: 2:24 | 19 | ||||||
| 1:01.4 | 239 | 2:08.4 | 165 | 868 | 29 | 129 | |
| r: 1:23 | 19 | ||||||
| 0:35.7 | 141 | 2:06.5 | 173 | 893 | 30 | 136 | |
| r38 |
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Workout Graph
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