Thomas Braun v20c/4:56r...3 row
831
Meters
3:08.3
Time
1:53.2
Pace
60
Calories
132
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 12:35.0 |
| Overall Distance | 878 |
| Overall Time | 15:43.3 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 117 |
April 16, 2025 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:08.3 | 831 | 1:53.2 | 241 | 1128 | 30 | 132 | |
| 1:04.0 | 281 | 1:53.8 | 237 | 1115 | 30 | 132 | |
| r: 4:56 | 18 | ||||||
| 1:02.4 | 277 | 1:52.6 | 245 | 1142 | 31 | 133 | |
| r: 4:58 | 14 | ||||||
| 1:01.8 | 274 | 1:52.7 | 244 | 1139 | 30 | 133 | |
| r: 2:41 | 15 | ||||||
| r47 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.