Thomas Braun v20c/1:38r...3 row
761
Meters
2:40.7
Time
1:45.5
Pace
60
Calories
138
Heart Rate
| Rest Distance | 57 |
|---|---|
| Rest Time | 14:45.0 |
| Overall Distance | 818 |
| Overall Time | 17:25.7 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 31 |
| Stroke Count | 83 |
| Drag Factor | 145 |
April 14, 2025 08:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.7 | 761 | 1:45.5 | 297 | 1323 | 31 | 138 | |
| 0:51.3 | 247 | 1:43.8 | 313 | 1375 | 32 | 130 | |
| r: 1:38 | 18 | ||||||
| 0:54.0 | 255 | 1:45.8 | 295 | 1314 | 31 | 141 | |
| r: 3:07 | 23 | ||||||
| 0:55.4 | 258 | 1:47.3 | 283 | 1273 | 30 | 143 | |
| r: 10:00 | 16 | ||||||
| r57 |
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Workout Graph
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